With the holidays fast approaching, many parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays.

And I can assure you, those fears are well-founded.

Between the travel, the excitement, the constant attention and then travel all over again, the holidays are the single easiest way to throw all of your hard work out with the wrapping paper and turkey bones.

But I’m happy to tell you that it doesn’t have to be that way! With some strategic planning and an iron will, you can keep that carefully orchestrated routine running just the way you did at home.

It’s hard to believe summer vacation is coming to an end and the kiddos will be back in school and daycare in a couple of short weeks. While it’s hard to say goodbye to the more relaxed, schedule-free days of summer, it’s always nice to get back into a routine. Children need their sleep to thrive in school and now is the perfect time to get them back into healthy sleep habits. Follow my tips to help get your children back on track just in time for the school bell!

Hello! I’m a mother of three young children aged 6, 4 and 1. They are great little sleepers now, but it has not always been that way. I struggled with various sleep issues with my first two. I know what it’s like to struggle with sleep and to be sleep deprived as a result.Fortunately, by our third child I felt I was finally getting the hang of baby sleep. I was thrilled to be chosen to train under Dana Obleman, a pioneer in the field of pediatric sleep coaching and the creator of the hugely successful Sleep Sense™ program.

I started Lindsay Lewis Sleep Solutions because I want to help your little one, and you, sleep well.